Here's a simple guide on how to choose:
1. Cotton: For those who prefer a natural and breathable option without needing high stretchability.
2. Nylon: Durable and moisture-wicking, this fabric is ideal for high-intensity yoga.
3. Spandex: Known for impressive elasticity, spandex is perfect for poses thatrequire a full range of motion.
4. Bamboo: An eco-friendly choice that provides breathability and antibacterial properties.
5. Modal: Made from seaweed fibers, this luxurious and breathable fabric promises utmost comfort.
Remember, unsuitable fabrics, such as polyester, acrylic, rayon, denim, and leather or faux-leather could hinder your performance by causing stiffness discomfort, or overheating.
Choose your yoga attire based on your personal comfort, the intensity of your practice, and the type of yoga you're engaged with. The perfect clothing lets you flow freely and focuses on your breath and movement.
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